Sports rehabilitation is a process that helps injured athletes return to sports safely and without the risk of further injury. Healing Touch provides treatments for sports rehabilitation using a variety of therapeutic approaches aimed at reducing pain, promoting healing, and improving mobility for athletes recovering from injuries.
✅ 1. Muscle Strain / Tear (Sports Injury)
Cause: Overstretching or sudden overload during sprinting, jumping, or lifting leading to micro-tears in muscle fibers.
✅ 2. Ligament Sprain (Ankle / Knee)
Cause: Twisting injuries, improper landing, or rapid directional changes causing partial or complete ligament damage.
✅ 3. Tendinitis / Tendinopathy
Cause: Overuse of tendons in repetitive sports like cricket, badminton, running, or swimming resulting in inflammation and degeneration.
✅ 4. Shin Splints
Cause: Excessive running or improper footwear leading to stress in shinbone and surrounding tissues.
✅ 5. IT Band Syndrome
Cause: Tight iliotibial band due to repetitive friction during running or cycling, causing knee or hip pain.
✅ 6. Plantar Fasciitis / Heel Pain
Cause: Overuse or poor foot biomechanics irritating the plantar fascia in athletes and runners.
✅ 7. Rotator Cuff Injury (Shoulder)
Cause: Overhead sports like volleyball, tennis, and swimming causing strain or impingement of shoulder muscles.
Delivers high-power, deep-penetrating laser energy to accelerate healing, reduce inflammation, and relieve pain rapidly.
A. Fast recovery from muscle & ligament injuries
B. Reduces swelling and inflammation
C. Speeds up healing in tendinitis & overuse injuries
D. Improves blood flow and tissue repair
E. Effective for joint sprain, strain, and contusions
F. Helps athletes return to performance quicker
A hands-on therapy technique targeting fascial distortions that cause movement restriction and severe sports pain.
A. Immediate improvement in range of motion
B. Releases deep-seated fascial tension
C. Rapid pain relief in acute & chronic injuries
D. Corrects movement dysfunction
E. Ideal for runners, footballers, cricketers & gym athletes
F. Excellent results for shin splints, IT band issues & knee pain
Healing Touch Bankura provides specialized sports injury management combining Class 4 Laser Therapy & FDM Therapy for fast and safe recovery.
This integrated approach ensures athletes recover faster, prevent re-injuries, and return stronger to their sport.
Sports injuries can happen for a variety of reasons, and often, multiple factors are at play. Here are some of the most common causes: Overuse, Poor Technique, Insufficient Rest, Fatigue, Weak Muscles or Imbalance, Improper Equipment
It’s important to know when to seek professional help for a sports injury to avoid further damage and ensure proper healing. Here are some signs that indicate you should see a healthcare professional:
Yes, physiotherapy is an excellent treatment option for sports injuries and can play a key role in both recovery and prevention. Physiotherapists are trained to assess, treat, and help you recover from sports-related injuries by focusing on improving movement, strength, and flexibility.
Physiotherapy offers a wide range of treatments for sports injuries, designed to help manage pain, promote healing, restore function, and prevent future injuries. The treatment plan will vary depending on the nature and severity of the injury, but the most common physiotherapy treatments used for sports injuries are Class IV Laser Therapy & FDM Therapy, which are available in our Healing Touch Pain Clinic.
Healing touch physio Bankura is one of the most Effective pain & Advanced Neuro Clinic in India. We provide the best technology for ( US FDA-approved machines and the most advanced research-based technology) for Treatment for faster recovery & healing with a non-surgical approach.
